Outdoor
Archery
This ancient form of medieval weaponry is a great event to get your team having fun together and on target!
Mindfulness and Meditation
- Location
Indoors (preferred) or outdoors
- Duration
30 minutes to 1 hour
- Group Size
10-1000+ participants
5.0229 Google reviews
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Mindfulness and Meditation Workshops
Elevate your team’s performance and wellbeing with our Mindfulness and Meditation team building workshops.
In the fast-paced world of modern business, maintaining peak performance and fostering a positive work environment are crucial. Whether you are looking to energise and uplift your team or provide them with a deep, soothing experience, our range of unique Mindfulness workshops and meditation team building activities are designed to take your team on an inner journey of introspection, adventure, and relaxation.
Key Facts
Our Mindfulness and Meditation sessions are best hosted indoors however can be hosted outdoors if required.
No active wear is required for our sessions, we recommend that all participants be comfortably seated at tables. This ensures that your team can fully engage in the experience without any barriers, making it seamlessly integrate into their workday.
We are a completely mobile service and will bring our Mindfulness and Meditation sessions to you! All we need is a space at your conference venue, office or we can attain a permit for use of council owned land.
Mindfulness & Meditation Sessions
Break Out Mindfulness Session
A quick 20-30 minute session, perfect if you’re short on time yet want to give your team an experience to shift their state of mind and mood.
Inner Adventure Experience
A professionally guided 45 minute session that have been designed to give participants a unique inner-experience. These sessions may include a variety of mindfulness and breathing techniques to achieve different desired outcomes.
Mindset Shifting Workshop
A blend of practical theory and experiential exercises, this 1 hour workshop has been developed to shift people’s mindsets and provide them with practical tips, tricks and techniques to use throughout their day-to-day.
Key Benefits
Energiser
Wellbeing
Experiential
Building Trust
Inclusions
- 30 minutes to 1 hour
- A Pinnacle host
- All facilitation required
- $20 million Public Liability insurance
What do our delegates need to wear/bring?+
Our Mindfulness & Meditation sessions do not require any special clothing or equipment such as active wear.
Are these sessions best indoors or outdoors?+
We recommend that all participants will are comfortably seated at tables. This ensures that your team can fully engage in the experience without any barriers, making it seamlessly integrate into their workday.
Do you require an AV?+
We recommend a microphone and speakers for groups over 30 people.
What Our Clients Say
“Our instructor was fantastic full of energy and ready to go first thing in the morning. Summed up the fitness levels of the group and gave us a healthy / challenging start to the day. The team were all impressed at making it to the end and doing something productive.”
“Whilst I didn’t participate in the Boxercise class on the day everyone involved had a great morning and very high praise for the trainer Tony. So, thank you for kicking off our conference in a fun way.”
Get in touch
Contact us
Get in touch today and let's energise and motivate your team with your next event.
- Same-day quote
- Free, fully customised proposal
- No obligation
Get a same-day quote
Tell us about your event. We'll send your quote the same day.
Easy from here
How It Works
Three simple steps from first enquiry to a team event everyone remembers.
- 1
Tell us your date
Share your date, group size and what you want out of the day. That's all we need to get started.
- 2
We build your proposal
We design a fully customised program to suit your goals and send a clear quote, with no obligation.
- 3
We run it, you relax
Our expert facilitators handle setup, safety and delivery end to end. You just show up and enjoy.
Ready to energise your team?
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